The
day long P•Tect course teaches how to be alert to physical aggression
and the basic skills required for effective self preservation.
The course is suitable for anyone of 'normal' health (i.e. engaged
in
work) and focuses on teaching a simple set of principles and techniques
that allow physical aggression to be dealt with in as peaceful
a manner
as possible.
Most of the techniques taught are 'Self Preservation'
ones where the emphasis is on maintaining personal safety in response
to a single incident (e.g. a punch, a shove, being strangled).
There are also some techniques taught that may be classed as
'Self Defence'
this is where an attacker persists with an assault or the assault
is of such aggressive force that the only practicable defence is
to
prevent the attacker from being able to continue with the assault.
ALL the techniques shown are based on the the basic concept that
the
underlying intention should be to assist the attacker to calm down
and to do no damage whatsoever to the attacker if at all possible
once the victim's safety has been ensured.
To
book your P•Tect course call 0161 341 0003 |
Course
content: |
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| Non-Physical
Skills Review: |
The
participants in this course will hopefully have previously attended
a 'Dealing With Verbal Aggression' course, and the first session refreshes
that knowledge.
If not then this session serves as a brief introduction to non-verbal
and verbal conflict management skills.
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| Introduction: |
An
overview of the day's aims and some background to the need for self
preservation. |
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When to act physically: |
What
are the personal, organisational, and legal rules and guidelines that
determine when and in what manner you may physically defend yourself. |
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What is effective physical action: |
There
are a thousand and one methods of physical self-preservation but what
constitutes effective action? |
| How
to be 'On The Ball': |
The
use of 'conditions' is a simple and effective mechanism for ensuring
that you are paying attention in a threat situation. |
Avoidance defences:
(Practical session) |
'Getting
hit hurts' - the first lesson is to learn how to minimize your chances
of getting hit. |
| Legal
& moral requirements: |
A
review of the legal and moral requirements of self-preservation. It
is imperative that you know in advance of any physical confrontation
what you are and are not prepared to do. Otherwise you risk reacting
too slowly because of mental inhibitions. |
Blocking
defences:
(Practical session) |
How
to stop an attack from hurting you.
What is a 'block'?
'Hard blocks' and 'Soft blocks' what they are and when to use each
type. |
| Problems
with blocking defences: |
Blocking
is an option not an answer, when do you NOT want to block an attack,
and what then do you do to remain safe? |
Active defences - Control:
(Practical session) |
Sometimes
you have no option but to control an attacker so that they can't
continue an assault. Learn simple and effective methods
that help you remain safe. |
Active
defences:
(Practical session) |
This
session reviews and combines the day's learning so as to provide the
attendees with skills that they will be able to recall, even under
stress. |
| Course
review |
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| Questions
& Answers |
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| Course
Costs: |
Click
to view course fees and additional information. |
A pre-requisite for this course is that all delegates must have previously
attended the V•Tect
Dealing with Verbal Aggression course or that they must have attended
within the preceding six months some other training course that dealt
with verbal and psychological calming strategies.
For more details or to book your P•Tect
course call 0161 341 0003 now. Or click here
for further contact options. |
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