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7
Techniques
Instantly stop any attacker --
regardless of your age, gender, shape or size!
The "7 Most Effective Self
Defense Techniques" are:
* Instantly effective
* Quick and decisive
* Surprisingly simple
Martial arts and self defense
are not the same! Experienced martial artists know hundreds of techniques, however, when under
pressure they will instinctively do what works, rather than pick a matching technique from their
vast repertoire of self defense moves.
In a real world situation, an
attack is over within a few short seconds. These seconds are filled with panic, chaos and
confusion, and you won't have time to think at this point. The application of a few simple
principles and techniques will allow you to instantly stop any attacker!
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